FREE WORKSHOP

Rest Easy:

Learn How to Support Your Baby’s Sleep & Trust Your Mothering Instincts

Stop second-guessing yourself and gain clarity about your baby’s sleep—without rigid schedules, sleep training, or sacrificing your intuition.

Join the free Rest East workshop to help you create more peaceful nights, embrace biologically normal sleep, and feel confident in your decisions as a mama.

Mama, are you waking up at 2 a.m. wondering if you’re doing this all wrong?

Are sleepless nights, constant wake-ups, or conflicting advice leaving you overwhelmed and unsure?

The truth is, your baby’s sleep isn’t broken—and neither are you.

This free workshop will help you understand what’s biologically normal for baby sleep, show you how to support and optimize your baby’s sleep, and give you tools to trust yourself through it all.

HERE'S WHAT YOU'LL LEARN in "Rest Easy":

1. What Biologically Normal Sleep Looks Like:

Understand why frequent wake-ups, contact naps, and night feeds aren’t problems to fix but natural parts of your baby’s development.

2. How to Support & Optimize Sleep Without Sleep Training:

Get practical, gentle strategies to make nights smoother for both you and your baby.

3. How to Trust Your Mothering Instincts:

Learn how to quiet the noise of outside advice and feel confident in the decisions you’re making for your baby and your family.

4. Actionable Tips You Can Start Using Today:

Take away simple steps to improve sleep and ease your nights immediately.

* Please note that this is a pre-recorded on-demand workshop, so that you can easily fit it into your busy schedule as a mama.

Why You Need This Workshop

Does This Sound Like You?

You’ve spent sleepless nights scrolling for answers, wondering why nothing seems to work
You’re tired of hearing advice that doesn’t fit your baby or your values.
You want to feel confident that you’re doing what’s best for your baby without second-guessing yourself.

nice to meet you

I'm Kaili, your Baby Guru.

I am also a pediatric occupational therapist and mama of two, and I’ve spent the past 17 years helping families navigate baby sleep, feeding, and development with peace and confidence.

I’ve been where you are—questioning every decision, worrying about what’s ‘right,’ and feeling overwhelmed by sleepless nights. This workshop is here to simplify sleep, reassure you, and help you trust yourself as the amazing mama you already are.

Thanks for checking out my corner of the internet where I support mamas all over the world understand what might be going on with their baby, while helping them tune into (and listen to) their mama instincts.

TESTIMONIALS

What others are saying

"I stopped worrying so much"

"This workshop opened my eyes to what’s actually normal for baby sleep. I stopped worrying so much and started enjoying my baby more. Thank you!"

- Linda

"Simple, but life-changing"

"The tips Kaili shared were simple but life-changing. I went from dreading nighttime to feeling more prepared and confident."

- Lidia

"I feel so much calmer"

"Finally, advice that fits my family and my values. I’m sleeping better, my baby’s sleeping better, and I feel so much calmer."

- Megan

Take Your Next Step with Confidence!

After the workshop, you’ll have practical strategies to help you improve your baby’s sleep and trust your instincts. And if you’re ready for more support, I’ll introduce you to the Mothering From Within Collective—a comprehensive program designed to guide you through sleep, feeding, and early development with expert advice and a supportive community.

XO, Kaili

Get ready to feel confident and empowered as a mama.

Click the button below to join us.

Looking forward to helping you trust your journey.